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What is the Clean & Lean System?

If you are done dieting and want to learn how to create habits that last a lifetime, then you are in the right place. This proven system will help you build your foundation of health, one step at a time. You'll shed pounds, lean out, restore your energy and get glowing skin.

Step by step instructions, tasty and easy to follow recipes and meal plans, cooking classes, streaming yoga, a customized exercise plan, an education in health from a functional medicine perspective and support to make this happen. The Clean & Lean System mobile app will deliver the system and community right to your fingertips! YES, you CAN do this!

You'll notice changes to your skin and energy levels, within as little as three days!

You and I both know that being healthy is not just about food. This plan will help you create balance in how you eat, think, and move.

Move through at your own pace and adjust the program to fit any lifestyle.

This program is not based on any fads. It is a whole foods- healthy living plan that will teach you how to optimize your health with 100% real food.

This plan is mindful of your budget! That is why I made this program so affordable. I'll show you how to eat clean and lean on a budget...

What to Expect

Clean & Lean Program

Videos, study guides, easy to follow meal plans and step by step instructions to create a Clean and Lean lifestyle! The community forum and dynamic, content rich, member site gives you a place to go to connect with fellow members & discuss any question about the program.

As a member, you can choose to do a self-paced program that focuses on one foundation at a time, or you can auto enroll into the 'all in' program, where you quickly shift into action, practicing each of the foundations simultaneously.

Daily Yoga Pose Challenges!

Daily yoga pose challenges of varying levels and lengths of time available to you 24/7. View yoga videos on your mobile device or computer, so you can fit yoga into your life anytime, anywhere.

Mobile App

Get the app that will deliver the Clean & Lean System and Community right to your smart phone. This mobile app is FREE to Clean & Lean System members with an active membership.

Join the program and then download the mobile app!

Meal Plans & Recipes

The goal here is minimal cooking and maximum enjoyment.

  • Tasty, quick recipes
  • Gluten-free and easily adapted to be soy, corn, egg and dairy free
  • 750+ Clean & Lean System approved recipes
  • Meal Plans Included. Easily adapted to your calorie needs!
  • No calories counting! Simply follow the portion guidelines within each recipe and let me count the calories for you!
  • Omnivore, Vegetarian, Vegan? Yes, this program will work for you!

Cooking Classes Included! Our Guest Chefs include Le Cordon Bleu, France, trained chef Lynne Vea, and Chef and Cookbook author Erin Coopey and many more!

Toasted Quinoa and Green Bean Salad Lemony Hummus Dressing with Chef Lynne Vea
Coconut-Red Curry Salmon in Parchment with Chef Lynne Vea


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Healthy Recipes

Snacks & Treats

Healthy balanced snacks and treats to satisfy even the toughest craving!

Roasted Red Pepper Hummus

Main Dishes

You will love how these taste! Simple recipes that pack a lot of flavor!

Ginger Stir Fry

Mason Jar Salads

I'm obsessed with these! Assemble your own delicious, nutrient-packed creation from over 50 recipes!

Caprese Mason Jar Salad


Where else are you going to get a liquid power punch of bioactive compounds and phytonutrients in one tasty drink?

Pomegranate Smoothie

Get Clean & Lean Now!

The Clean and Lean System gives you everything you need to get the body that you have always wanted - right at your fingertips! Step by step how-to videos, study guides, cooking classes, yoga challenges, easy to follow meal plans and over 750 approved recipes, access to the Clean and Lean community and support from your coaches! Let go of dieting and get in on the secret that has changed thousands of lives.

Clean & Lean System VideosValued at $347
Clean & Lean System Study GuidesValued at $147
Clean & Lean System Daily Yoga Pose ChallengesValued at $247
Clean & Lean System 750+ Approved RecipesValued at $97
Clean & Lean System Meal PlansValued at $147
Clean & Lean System Access to CoachesValued at $500
Clean & Lean System Cooking ClassesValued at $350
Clean & Lean System AppValued at $150
First Month in the Community Site FREE!
Valued at $7.97
Clean & Lean System Community SupportPriceless
Clean & Lean System

Join for $96.07 and continue as a member for $7.97 a month to have direct access to Angela, your team of coaches, advanced topics, customized workout plans and MORE. New yoga challenges and cooking classes are added monthly, new articles and audios presenting important research and information are added frequently, and new recipes are added weekly! Cancel anytime, but why would you want to?