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What is the Clean & Lean System?

If you are done dieting and want to learn how to create habits that last a lifetime, then you are in the right place. This proven system will help you build your foundation of health, one step at a time. You'll shed pounds, lean out, restore your energy and get glowing skin.

Step by step instructions, tasty and easy to follow recipes and meal plans, cooking classes, streaming yoga, a customized exercise plan, an education in health from a functional medicine perspective and support to make this happen. The Clean & Lean System mobile app will deliver the system and community right to your fingertips! YES, you CAN do this!

You'll notice changes to your skin and energy levels, within as little as three days!

You and I both know that being healthy is not just about food. This plan will help you create balance in how you eat, think, and move.

Move through at your own pace and adjust the program to fit any lifestyle.

This program is not based on any fads. It is a whole foods- healthy living plan that will teach you how to optimize your health with 100% real food.

This plan is mindful of your budget! That is why I made this program so affordable. I'll show you how to eat clean and lean on a budget...

What to Expect

Clean & Lean Program

Videos, study guides, easy to follow meal plans and step by step instructions to create a Clean and Lean lifestyle! The community forum and dynamic, content rich, member site gives you a place to go to connect with fellow members & discuss any question about the program.

As a member, you can choose to do a self-paced program that focuses on one foundation at a time, or you can auto enroll into the 'all in' program, where you quickly shift into action, practicing each of the foundations simultaneously.

Streaming Yoga!

Streaming yoga classes of varying levels and lengths of time available to you 24/7. View yoga videos on your mobile device or computer, so you can fit yoga into your life anytime, anywhere.

Mobile App

Get the app that will deliver the Clean & Lean System and Community right to your smart phone. This mobile app is FREE to Clean & Lean System members with an active membership.

Join the program and then download the mobile app!

Meal Plans & Recipes

The goal here is minimal cooking and maximum enjoyment.

  • Tasty, quick recipes
  • Gluten-free and easily adapted to be soy, corn, egg and dairy free
  • 750+ Clean & Lean System approved recipes
  • Meal Plans Included. Easily adapted to your calorie needs!
  • No calories counting! Simply follow the portion guidelines within each recipe and let me count the calories for you!
  • Omnivore, Vegetarian, Vegan? Yes, this program will work for you!

Cooking Classes Included! Our Guest Chefs include Le Cordon Bleu, France, trained chef Lynne Vea, and Chef and Cookbook author Erin Coopey and many more!

Toasted Quinoa and Green Bean Salad Lemony Hummus Dressing with Chef Lynne Vea
Coconut-Red Curry Salmon in Parchment with Chef Lynne Vea


"Angela, I want you to know that I am using what I am learning through this program to teach young men who are in treatment for internet addiction how ..."

— Etjen P

"My husband and I are both in the fitness business and have encouraged our clients to eat healthy for years. We decided to practice what we preach and ..."

— Lisa M.

"I have been a vegetarian for over 20 years. Last year I participated in the 28 day challenge. It changed my life in so many ways. Not only did I los..."

— Christine

"I finally joined the Clean & Lean System and it has been pretty incredible. I’m no longer as exhausted as I used to be, and I had gotten used to think..."

— R. Zimmerman

"If you want to be healthy and more energetic, you need to do this program...."

— Annette Parsons

"I am down 24 pounds and counting! I am losing more inches than anything. I am back to be pre-baby weight (pre first child baby weight!) and couldn’t b..."

— J. Howell

"This is the most thought provoking, ah-hah program that I have ever done. I get it now. Oh, and in addition to feeling fantastic, my skin is glowing,..."

— Lorraine Holmes

"Angela, I just had to say THANK YOU! The information you are providing here is simply phenomenal. You changed my life in a month, and I am in awe of a..."

— A. Perry

"I haven’t felt this much energy in years. I am shocked at how much clearer my mind is and how great my skin looks. I keep getting compliments and it h..."

— Nettie Goodwin

"This program has reacquainted me with food and my relationship to it. Really a great experience. I’m feeling better and am sleeping a ton better. I lo..."

— R. Ortiz

"This program is AMAZING! I highly recommend it for anyone who wants to learn how to stop dieting and feel better in their skin. I had been moving from..."

— Jody M.

"I just wanted to first say thank you Angela for this program! I definitely think I’m on the right track! I’ve lost 10 pounds and 7 inches from my wais..."

— Carolyn B.

"Angela at Clean and Lean revolution has taken the time and attention to create a WONDERFUL healthy eating plan. It is so simple and full of fantastic ..."

— Diane Walker

"Yes! A wonderful aspect of the Clean & Lean Revolution community is that the members can access it from anywhere! For example, my husband and I are tr..."

— Karin T-kt

"Working with Angela and has brought back health and well-being to my life after unknown and undiagnosed serious food allergies caused major health tro..."

— Kelli Cleave

"Love the work that Angela is doing! It's essential and impactful. Thank you Angela!..."

— Tiffany Pollard

"I have tried SO many diets and failed in the past. There are so many weight loss plans, quick fat loss diets that may work temporarily but then you re..."

— Mission Fit Chick

"The Clean and Lean Revolution will set you on the path towards life-long health. Angela is so knowledgeable and makes choosing healthy options everyda..."

— Breesh Lewis

"The Clean & Lean Revolution addresses health from so many important angles, covering areas of nutrition, movement, mental and emotional well-being, sl..."

— Trina Kaufman

"Thank you for your support and expertise. Since I joined the quarterly Challenge, I have lost eleven pounds in eleven weeks. More importantly, for th..."

— Wendy

"Hi Angela..Just wanted to tell you thank you so much for all that you do. So far I am down 22 pounds and feel better than I have in a long time. I hur..."

— Renee F

"I’ve lost 120 lbs in 13 months!! I started working one on one with Angela last year. Then I transitioned over to the membership to use as a maintenanc..."

— Shannon V.

"My total weight lost since april 2013 is 45.3lbs.. still got alot more to go but I will get there one step at a time! I am focusing on moving more eac..."

— Heather L.

"I’ve lost 50 lbs in 6 months!..."

— Sara R.

"I’ve lost 47 lbs since Jan 1st and 8 dress sizes. This is the only plan that I have ever stuck with. I feel like I am not dieting. The weight is just ..."

— Tina J

"I lost 5 lbs the first week that I removed gluten. I was hoping that gluten wasn’t an issue for me. After the program I tried bringing gluten back in ..."

— Courtney C.

"I have lost about 50 lbs in 4 months, just by changing my focus from a diet to healthy living. Thank you for all of your wonderful recipes and inspira..."

— Sheena H.

"I have lost 33 lbs in 3 months. I no longer have to shop in the Plus section! I have about another 42 to go! Just 1 at a time…..I never realized that ..."

— Jennifer M.

"You will be happy to know I have been cooking from home each weekend. I am making large batches from the recipe options. I also feel more fit. Last n..."

— Hayley T

"This program is simply refreshing. It was the biggest ah-hah moment – focus on healthy habits and stop focusing on weight loss. I lost 12 pounds the f..."

— Megan C.

"I’ve lost weight and it’s soooo good. I get compliments that I’m looking great, I feel great too, and I have the energy as well to juggle both my sons..."

— Dina W.

"I Lost Seven pounds in the past three weeks! I feel a lot smaller. I can’t believe how many inches I have lost. My eyes aren’t puffy in the morning an..."

— Ashley H.

"I have more energy than I ever imagined! I have TONS of energy. I literally jump out of bed. It used to take me an hour to wake up in the morning. Thi..."

— Jamie W.

"I opted to follow the meal plans. At first I was really overwhelmed thinking that I was going to have to prep everything. That quickly changed when I ..."

— Kathy O.

"I just found your FB page last month, and decided to join. I started to change my eating habits. I threw away all the junk and processed food in my ho..."

— Krista V.

"I lost 75 lbs in 12 months by eating all natural food. I abandoned all fake sugars and all processed, chemical and preservative filled food. I look fo..."

— Thomas S.

Healthy Recipes

Snacks & Treats

Healthy balanced snacks and treats to satisfy even the toughest craving!

Roasted Red Pepper Hummus

Main Dishes

You will love how these taste! Simple recipes that pack a lot of flavor!

Ginger Stir Fry

Mason Jar Salads

I'm obsessed with these! Assemble your own delicious, nutrient-packed creation from over 50 recipes!

Caprese Mason Jar Salad


Where else are you going to get a liquid power punch of bioactive compounds and phytonutrients in one tasty drink?

Pomegranate Smoothie

Get Clean & Lean Now!

The Clean and Lean System gives you everything you need to get the body that you have always wanted - right at your fingertips! Step by step how-to videos, study guides, cooking classes, streaming yoga, easy to follow meal plans and over 750 approved recipes, access to the Clean and Lean community and support from your coaches! Let go of dieting and get in on the secret that has changed thousands of lives.

Clean & Lean System Videos Valued at $347
Clean & Lean System Study Guides Valued at $147
Clean & Lean System Streaming Yoga Classes Valued at $247
Clean & Lean System 750+ Approved Recipes Valued at $97
Clean & Lean System Meal Plans Valued at $147
Clean & Lean System Access to Coaches Valued at $500
Clean & Lean System Cooking Classes Valued at $350
Clean & Lean System App Valued at $150
First Month in the Community Site FREE!
Valued at $7.97
Clean & Lean System Community Support Priceless
TOTAL VALUE $2002.97
Clean & Lean System

Join for $96.07 and continue as a member for $7.97 a month to have direct access to Angela, your team of coaches, advanced topics, customized workout plans and MORE. New yoga classes and cooking classes are added monthly, new articles and audios presenting important research and information are added frequently, and new recipes are added weekly! Cancel anytime, but why would you want to?